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Testing stress levels
| Testing stress levels |
You can use your device to test your stress level on a one-off or periodic basis.
Testing your stress levels
- To measure your stress level on a one-off basis:
HONOR WATCH GS Pro, HONOR WATCH ES、HONOR MagicWatch 2, HONOR Band 6：
Open the Health app and go to Stress then Stress test. When using this feature for the first time, you need to calibrate the stress value. Follow the onscreen instructions in the Health app to answer the questionnaire for a better stress test result.
HONOR WATCH GS 3、HONOR Band 7：
Open the Health app and go to Pressure then Stress test. When using this feature for the first time, you need to calibrate the stress value. Follow the onscreen instructions in the Health app to answer the questionnaire for a better stress test result.
- To measure your stress level on a periodic basis:
HONOR WATCH GS Pro, HONOR WATCH ES、HONOR MagicWatch 2, HONOR Band 6：
Open the Health app and go to the device details screen. Then go to Health monitoring, turn on the switch for Automatic stress test, and follow the onscreen instructions to calibrate the stress level. Periodic stress tests will then start automatically when you wear the device correctly.
HONOR WATCH GS 3, HONOR Band 7：
Open the HONOR Health app and go to the device details screen. Then go to Health Alert, turn on the switch for Pressure Detection, and follow the onscreen instructions to calibrate the stress level. Periodic stress tests will then start automatically when you wear the device correctly.
Viewing stress data
- Viewing stress data on the device:
HONOR WATCH GS Pro, HONOR WATCH GS 3、HONOR MagicWatch 2：
From the home screen press the Up button, swipe until you find Stress, and touch it to view the graph indicating your stress change, including the stress bar chart, your stress level, and your stress interval.
HONOR WATCH ES, HONOR Band 6、HONOR Band 7：
From the home screen press the button, swipe until you find Stress, and touch it to view the graph indicating your stress change, including the stress bar chart, your stress level, and your stress interval.
- Viewing stress data in the app:
HONOR WATCH GS Pro, HONOR WATCH ES、HONOR Band 6, HONOR MagicWatch 2：
Open the Health app and go to Stress to view your latest stress level and your daily, weekly, monthly and yearly stress curve and corresponding advice. At the same time, you can refer to content under STRESS RELIEF ASSISTANT to reduce your stress and stay relaxed.
HONOR WATCH GS 3、HONOR Band 7：
Open the HONOR Health app and go to Pressure to view your latest stress level and your daily, weekly, monthly and yearly stress curve and corresponding advice.
During the stress test, wear your device correctly and keep still. Your device will be unable to accurately detect your stress level during a workout or when you move your wrist too frequently. In this case, your device will not carry out a stress test.
The accuracy of the data may be affected by caffeine, nicotine, alcohol, and some psychotropic medication. In addition, heart disease, asthma, exercise or an incorrect wearing position will also affect the data.
This product is not a medical device and the monitoring data and results are for reference only and are not intended for diagnostic or medical use.
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